Abstinence can be defined simply as physical free from mind-altering substances. Abstinence doesn’t address behaviors, emotions, mental health, etc. It just means that the person is free of drugs/alcohol. Sobriety includes abstinence, but also encompasses much more than just stopping drinking or abusing drugs. The main difference between abstinence and sobriety is that the latter includes a program for self-growth and actualization. Sobriety comes in many different shapes and sizes. Sobriety is about learning how to be a good friend, a loving son or daughter, and a real member of society.
Sobriety is about learning how to deal with emotions like pain, embarrassment, disappointment and emerging stronger afterwards.
Living life sober, we are given a new lease on life and we have the chance to dramatically change our path. If you are just abstaining from drugs/alcohol and are not actively living sobriety, you are missing out on the true rewards of recovery. Sober Living University was founded by Chris Schnoor who is in recovery as well as all of our staff members. In short – our staff and trustees will not be Certified Recovery Support Specialists (CRRS) but have directly experienced what it means to progress through active addiction/alcoholism to achieve long-term sobriety. This has allowed us to create a realistic recovery program that resonates in our residences, one that is founded on direct experiences, and enables
residents to truly connect on a deeper level across our sober living program.